Weigh In record (no journal entry) for 07 January 2021
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98 kg
Lost so far: 6.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1826 kcal
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Fat: 92.27g | Prot: 31.11g | Carbs: 219.61g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Pfefferminztee, Ananas. Lunch: Trader Joe's Wild-Preiselbeeren, REWE Beste Wahl Belgische Waffeln. Dinner: Thomy Béchamel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Flanders Best Blumenkohl. more...
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Losing 3.5 kg a Week
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limbalum's Weight History
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