Weigh In record (no journal entry) for 07 January 2021
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94 kg
Lost so far: 1.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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611 kcal
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Fat: 27.01g | Prot: 91.08g | Carbs: 0.86g.
Lunch: Ovo Frito, Sadia Tender, Sadia Filé Mignon Suíno. more...
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Losing 7.7 kg a Week
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Francisrotti's Weight History
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