Weigh In record (no journal entry) for 06 January 2021
|
96.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
993 kcal
|
Fat: 28.80g | Prot: 150.88g | Carbs: 31.80g.
Breakfast: Веселый Молочник Молоко 1,5%, Optimum Nutrition Казеиновый Протеин, Савушкин Хуторок Творог 1%. Lunch: ВкусВилл Творог Обезжиренный 1,8%, ВкусВилл Язык Говяжий Традиционный. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreiRybakov's Weight History
|