Weigh In record (no journal entry) for 07 January 2021
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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3198 kcal
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Fat: 146.41g | Prot: 150.80g | Carbs: 309.43g.
Breakfast: HK Maksamakkara, Kariniemen Kananpojan Paistisuikale Maustamaton, Kotimaista Sipulikerma, Saarioinen Broileripyörykät, Myllyn Paras Makaroni, Vaasan Ruispalat Ohut Herkku, Appelsiinimehu, Kariniemen Kananpojan Paistisuikale Maustamaton, Kotimaista Sipulikerma, Myllyn Paras Makaroni, Saarioinen Broileripyörykät, HK Ohuen Ohut Kalkkunanfilee, Rainbow Kermajuusto 17%, Oivariini Oivariini, Fazer Vuoksen Piirakka, Vaasan Ruispalat Ohut Herkku. more...
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Losing 2.8 kg a Week
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Dietcoke6's Weight History
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