Weigh In record (no journal entry) for 07 January 2021
|
96.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1893 kcal
|
Fat: 61.99g | Prot: 66.30g | Carbs: 257.86g.
Lunch: Milbona Petit Pot de Crème Chocolat, Endive, Rustica Fond de Volaille, Sucre, Thiriet Steak de Pois , Riz Blanc (à Grains Moyens, Cuit). Dinner: Auchan Banane, Rians Fondant au Chocolat, Beurre, Delisse Crème Fraîche Légère Épaisse 15%, Notre Jardin Champignons de Paris Entiers, Lustucru Gnocchi à Poêler. Snacks/Other: La Laitière Yaourt à la Vanille , Monoprix Bio Muesli Croustillant Chocolat, Leerdammer Le Moelleux. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justine_objectif20kg's Weight History
|