Weigh In record (no journal entry) for 07 January 2021
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99.4 kg
Lost so far: 4.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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461 kcal
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Fat: 27.25g | Prot: 18.96g | Carbs: 34.26g.
Breakfast: Taylor Farms Celery Sticks, Celery, Croissant, Scrambled Egg. more...
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Gaining 5.7 kg a Week
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zapatista's Weight History
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