Weigh In record (no journal entry) for 07 January 2021
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70.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1018 kcal
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Fat: 45.50g | Prot: 52.29g | Carbs: 77.23g.
Breakfast: Uvas Pasas (sin Semillas), Café, Crema de Leche. Lunch: Campo Austral Jamón Crudo, Lario Panceta Ahumada, Huevo, Huevo Duro. Dinner: Cerveza, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Paladini Salame Tipo Milán . Snacks/Other: Royal Gelatina Ligth, Yogurísimo Yogurt Bebible, Grido Helado de Agua. more...
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1936 kcal
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Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Eliana Ollel's Weight History
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