Weigh In record (no journal entry) for 07 January 2021
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79 kg
Lost so far: 4.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1906 kcal
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Fat: 67.66g | Prot: 157.26g | Carbs: 174.25g.
Breakfast: Batido Verde. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Patatas Fritas. Dinner: Soprole Leche Cultivada Next, Quillayes Queso Fresco, Mantequilla, Fuchs Pan Multigrano, Universal Ultra Whey Pro, Lider Leche Descremada. more...
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Losing 0.4 kg a Week
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Amida_Kun's Weight History
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