Weigh In record (no journal entry) for 07 January 2021
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116.8 kg
Lost so far: 10.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1865 kcal
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Fat: 90.59g | Prot: 74.14g | Carbs: 191.91g.
Breakfast: Açúcar, Banana Prata, Tirolez Queijo Minas Padrão, Wickbold Pão Integral Estar Leve. Lunch: Casa de Bolos Bolo de Mesclado, Nestlé Kit Kat, Arroz Parboilizado Cozido, Tabule, Kibe Cru. Dinner: Vitória Queijo Mussarela, Vitória Queijo Bola, Vitória Queijo Prato. Snacks/Other: Nestlé Kit Kat Raspberry. more...
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Losing 1.1 kg a Week
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fernanda1958's Weight History
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