Weigh In record (no journal entry) for 07 January 2021
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86.3 kg
Lost so far: 18.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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613 kcal
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Fat: 31.43g | Prot: 21.62g | Carbs: 66.01g.
Breakfast: Palta, Vivo Galletas de Salvado. Lunch: Queso Fresco, Tomates. more...
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Losing 0.1 kg a Week
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Jordanjisus's Weight History
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