Weigh In record (no journal entry) for 07 January 2021
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72 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1257 kcal
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Fat: 57.83g | Prot: 68.15g | Carbs: 111.10g.
Breakfast: Zwiebeln, Weißes Mehl, Stastnik Käsewurst, S-Budget Frischkäse Natur, Ölz Roggenbrot . Lunch: Gemüsebrühe, Iglo Cremespinat Fix & Fertig, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vollmilch, Spiegelei ohne Fett. Dinner: Gemüsebrühe, Senf, Schalotten, Sauerrahm, Salatgurke, Olivenöl, Lachsfilet. more...
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schnürrli's Weight History
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