Weigh In record (no journal entry) for 07 January 2021
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1861 kcal
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Fat: 68.89g | Prot: 143.76g | Carbs: 165.48g.
Lunch: Sushi Palta. Dinner: Palta, Pechuga de Pollo. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 0.7 kg a Week
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Ltorres.20's Weight History
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