Weigh In record (no journal entry) for 07 January 2021
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65 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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568 kcal
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Fat: 19.62g | Prot: 31.06g | Carbs: 70.81g.
Breakfast: Visconti Pão de Forma Integral, Santa Clara Requeijão Cremoso Light, Tomates, Ovo Cozido. Lunch: Ovo Mal Cozido, Tomates, Brócolis Cozido. Snacks/Other: Pêssego, Pêssego, Rapadura. more...
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Losing 0.0 kg a Week
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fernandrdgs24's Weight History
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