Weigh In record (no journal entry) for 07 January 2021
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2986 kcal
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Fat: 124.04g | Prot: 171.26g | Carbs: 285.42g.
Breakfast: Bagley Galletitas Surtidas, Chocolate con Leche. Lunch: Tang Jugo de Naranja, Sandwich de Miga. Dinner: Choripán, McCain Papas Fritas, Coca-Cola Coca-Cola, Entraña, Vacío. more...
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Losing 10.5 kg a Week
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