Weigh In record (no journal entry) for 07 January 2021
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67.8 kg
Lost so far: 5 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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977 kcal
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Fat: 29.92g | Prot: 62.72g | Carbs: 119.45g.
Breakfast: Aguacate, Espinacas, Queso Manchego, Tortillas de Maíz, Huevo Frito, Café con Leche Descremada. Lunch: Queso de Cabra, Pimientos Verdes, Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Jícama, Plátano. more...
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Gaining 0.1 kg a Week
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mmarianacm's Weight History
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