Weigh In record (no journal entry) for 06 January 2021
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51.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1950 kcal
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Fat: 89.52g | Prot: 113.36g | Carbs: 183.19g.
Breakfast: A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Vital Farms Alfresco Eggs, Trader Joe's Hass Avocado, Dr. Korner Гречневые Хлебцы. Lunch: Kind Salted Caramel Dark Chocolate Almond. Dinner: Piology Pizza. Snacks/Other: A2 Reduced Fat Milk, Driscoll's Strawberries, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Vital Proteins Collagen Peptides. more...
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Losing 8.4 kg a Week
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kate907vor's Weight History
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