Weigh In record (no journal entry) for 08 January 2021
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56.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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324 kcal
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Fat: 15.42g | Prot: 14.45g | Carbs: 32.96g.
Breakfast: Омлет с Молоком, Мультизерновой Хлеб, Шампиньоны Жареные, Кофе с Молоком и Сахаром, Ламбер Сыр Ламбер, Italcarciofi Вяленые Помидоры. more...
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Gaining 1.4 kg a Week
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Айнагуль.О's Weight History
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