Weigh In record (no journal entry) for 07 January 2021
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93.2 kg
Lost so far: 3.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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914 kcal
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Fat: 49.09g | Prot: 66.72g | Carbs: 60.58g.
Lunch: Bacon, Cenouras, Hortifruti Repolho Branco Cru, Rainha Costelinha Suína. Dinner: Scala Mussarela, Qualitá Tomate Cereja, Abobrinha Italiana, Carne de Panela. Snacks/Other: Queijo Branco, Piraquê Biscoito Cream Cracker Integral, Goiaba, Laranja Pêra. more...
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2915 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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caroguimafernandes's Weight History
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