Weigh In record (no journal entry) for 07 January 2021
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67.0 kg
Lost so far: 13.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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853 kcal
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Fat: 28.98g | Prot: 47.06g | Carbs: 109.24g.
Breakfast: Salsa de Tomate, Aguacate, Lala Panela Light, Great Value Pan Tostado Extra Fibra, Papaya, Svetia Stevia, Café. Lunch: Pepino (Pelado), Salsa de Tomate, Salsa de Tomate, Cebollas Cocidas Maduras, Cebollas, Frijoles Cocidos, Bistec de Res, Guacamole, Tortillas de Maíz. Snacks/Other: Jícama. more...
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Gaining 3.5 kg a Week
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krisnat26's Weight History
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