Weigh In record (no journal entry) for 08 January 2021
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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710 kcal
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Fat: 17.22g | Prot: 18.31g | Carbs: 128.21g.
Breakfast: Киви, Мандарины. Lunch: Майонез, Сосиски Молочные, Макароны Отварные. Dinner: Макароны Отварные, Киви. more...
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Gaining 0.5 kg a Week
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Saharochek)'s Weight History
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