Weigh In record (no journal entry) for 08 January 2021
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1288 kcal
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Fat: 57.17g | Prot: 62.64g | Carbs: 137.17g.
Breakfast: Boursin Ail et Fines Herbes, Pain Complet, Kiwi, Clémentines. Lunch: Lidl Chocolat Blanc, Freshona Compote de Pommes Allégée en Sucres, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Paul & Louise Tripes à la Mode de Caen . Dinner: Pain Complet, Les Doris Foie de Morue , Alsa Flan Entremets au Chocolat, Pommes (sans Peau), Huile de Tournesol, Endive. Snacks/Other: Olives Noires, Oeuf (Entier), Marque Repère Chocolat Noir 72%. more...
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Losing 0.7 kg a Week
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java1469's Weight History
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