Weigh In record (no journal entry) for 08 January 2021
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59 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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721 kcal
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Fat: 14.16g | Prot: 41.34g | Carbs: 105.12g.
Breakfast: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Kue Bolu. Lunch: Kue Bolu. more...
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Losing 0.2 kg a Week
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indanazulfaa24's Weight History
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