Weigh In record (no journal entry) for 08 January 2021
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1279 kcal
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Fat: 56.35g | Prot: 51.21g | Carbs: 156.24g.
Lunch: Käse, Bresso Feine Kräuter, Nobis Müslibrötchen, Zucker, Äpfel. Dinner: Pflanzenöl, Butter, Iglo Lachs Fischstäbchen, Zwiebeln, Champignons, Rosenkohl, Porree. more...
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Gaining 2.1 kg a Week
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kecksi85's Weight History
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