bethieboo's Journal, 09 Mar 09

One more pound down! Off to work too early this morning! Ugghh! Have a great day everyone! :)
96.6 kg Lost so far: 5.4 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2009:
1589 kcal Fat: 44.46g | Prot: 69.08g | Carbs: 236.74g.   Breakfast: Butter, Sourdough Toast, orange juice. Lunch: Fiber One, Diet Rite Cherry Cola, Lean Pockets. Dinner: Cream Cheese, KC Masterpiece, Butter, 100% Parmesan Grated Cheese, Sour Cream, Noodles, BBQ Chicken. Snacks/Other: Skim Milk, Snackwells Devil's Food Cookie. more...
Losing 0.5 kg a Week

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Comments 
"Another pound bites the dust." Way to go Bethie, you have a good day too. 
13 Mar 09 by member: information
good job!! keep up the good work! 
15 Mar 09 by member: fattybgone

     
 

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bethieboo's Weight History


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