Weigh In record (no journal entry) for 08 January 2021
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61 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1860 kcal
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Fat: 82.53g | Prot: 55.00g | Carbs: 206.14g.
Breakfast: Martini. Lunch: Pisang Goreng, Urap. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Risoles, Sawi Dimasak (dari Segar), Telur Rebus. Snacks/Other: Tape Singkong, Singkong Dimasak (Yuca Blanca), Kelapa Kering. more...
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Losing 0.4 kg a Week
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siapa21aja11's Weight History
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