Weigh In record (no journal entry) for 08 January 2021
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88.5 kg
Lost so far: 3.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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287 kcal
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Fat: 7.98g | Prot: 44.42g | Carbs: 8.57g.
Breakfast: Aldi Thunfisch in Eigenem Saft, Knorr Salatkrönung Balsamico-Kräuter, Edeka Salatmix Classic, K-Classic Fettarmer Joghurt Mild 1,5%. more...
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Losing 3.5 kg a Week
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annahgwld's Weight History
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