Weigh In record (no journal entry) for 08 January 2021
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78.6 kg
Lost so far: 6.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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196 kcal
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Fat: 14.28g | Prot: 13.62g | Carbs: 2.30g.
Lunch: Omelete ou Ovos Mexidos. Dinner: Omelete ou Ovos Mexidos. more...
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Losing 4.2 kg a Week
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xandecarmo's Weight History
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