Weigh In record (no journal entry) for 08 January 2021
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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167 kcal
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Fat: 4.37g | Prot: 3.89g | Carbs: 29.90g.
Dinner: Nutriology Granola Mixed Berries, Cimory Cimory Squeeze Yogurt Original. more...
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Losing 0.2 kg a Week
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Shawolvino's Weight History
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