Weigh In record (no journal entry) for 08 January 2021
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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632 kcal
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Fat: 35.43g | Prot: 57.84g | Carbs: 19.84g.
Breakfast: Quatá Ricota Fresca, Banana da Terra, Sadia Presunto Cozido Magro. Lunch: Abobrinha Refogada, Batata-Doce (sem Casca, Cozido, Fervido), Seara Linguiça Toscana, Costela Bovina. more...
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Losing 1.4 kg a Week
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JULILI_24's Weight History
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