Weigh In record (no journal entry) for 08 January 2021
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94 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2021:
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1813 kcal
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Fat: 89.81g | Prot: 81.56g | Carbs: 143.48g.
Breakfast: Brin de Jour Bran'form Fruits Secs, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Fromage à Tartiner, Carrefour Surimi, Carrefour Crème Légère Semi-Épaisse 18%, Puget Huile d'olive Vierge Extra Bio, Carrefour Escalope de Dinde , Saveurs de Saison Purée de Butternut. Dinner: Dr. Oetker Pizza 4 Fromages, Vin Chardonnay. more...
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2517 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Betty.Del's Weight History
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