katiabecerrakon's Journal, 08 Jan 21

Weigh In record (no journal entry) for 08 January 2021
56.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:
2078 kcal Fat: 63.52g | Prot: 106.07g | Carbs: 278.52g.   Breakfast: Curry en Polvo, San Jacinto Requesón, Bimbo Bimbollos Extra Grandes, Queso Parmesano Rallado Seco, Tortilla de Patatas, Mandarinas, Naranjas, San Marcos Leche Entera. Dinner: Betabel, Pimiento Rojo, La Huerta Rajas Poblanas, Salmón, Kikkoman Salsa De Soya, La Huerta Mezcla Campesina. Snacks/Other: Tim Hortons Oreo Iced Capp, Tim Hortons Chocolate Original, Tim Hortons Sour Cream Glazed Donut. more...
1415 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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katiabecerrakon's Weight History


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