Weigh In record (no journal entry) for 08 January 2021
|
99.8 kg
Lost so far: 9.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
733 kcal
|
Fat: 67.20g | Prot: 23.97g | Carbs: 11.33g.
Breakfast: Bacon, Avocados , Butter , Cheddar Cheese , Egg, Coffee (Brewed From Grounds) , Heavy Cream. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fox_on_the_run's Weight History
|