Weigh In record (no journal entry) for 08 January 2021
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46.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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842 kcal
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Fat: 32.63g | Prot: 35.62g | Carbs: 100.91g.
Breakfast: Кофе (из Молотых Зерен), Рисовая Каша с Тыквой. Lunch: Салат Овощной с Маслом, Bebivita Овощной Суп с Цыпленком, Белый Хлеб. Dinner: Корона Хлеб, Лосево Кефир 1%. Snacks/Other: Корона Хлеб. more...
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Losing 4.2 kg a Week
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ku4eryavaya.79's Weight History
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