Weigh In record (no journal entry) for 08 January 2021
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75 kg
Lost so far: 14.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1110 kcal
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Fat: 52.94g | Prot: 36.46g | Carbs: 127.27g.
Lunch: Hershey's Chocolate Amargo 60% de Cacau, Couve Manteiga Crua, Alface, Sadia Escondidinho de Frango, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Danette Danette, Pasta de Amendoim, Banana Nanica, Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau. more...
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2569 kcal
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Exercise:
Hiking - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Weight Training (Bodybuilding) - 30 minutes, Treadmill - 15 minutes. more...
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Gaining 0.5 kg a Week
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jessica bachega's Weight History
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