Weigh In record (no journal entry) for 08 January 2021
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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922 kcal
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Fat: 32.65g | Prot: 65.20g | Carbs: 92.41g.
Breakfast: Nature's Heart Cacahuates, Café con Azúcar Aligerado, Pre-Endulzado, Queso Fresco, La Sierra Frijoles Bayos sin Grasa, Clara de Huevo, Susalia Tortilla de Nopal. Lunch: Del Fuerte Puré de Tomate Condimentado, Pepino (Pelado), Susalia Tortilla de Nopal, Tilapia (Pez), La Sierra Frijoles Negros Colados. Dinner: Etiqueta de Olla, Hamburguesa Sencilla (con Condimentos). more...
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Gaining 0.4 kg a Week
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yeselyale's Weight History
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