Weigh In record (no journal entry) for 09 January 2021
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53.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2117 kcal
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Fat: 74.08g | Prot: 39.98g | Carbs: 316.87g.
Breakfast: Finna Kerupuk Bawang, Pisang Molen, Nutella Selai Coklat, Roti Goreng, Pastel, Onde Onde, Tricks Kimchi Baked Crisps. Lunch: Emping Melinjo, Richoco Bisvit Selimut , Chiki Chiki Balls Rasa Keju. Dinner: Rengginang. Snacks/Other: Morin Selai Cokelat Kacang, Aice Chocolate Crispy. more...
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Gaining 0.5 kg a Week
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nnachiraa's Weight History
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