Weigh In record (no journal entry) for 09 January 2021
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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277 kcal
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Fat: 10.03g | Prot: 15.02g | Carbs: 31.62g.
Lunch: Telur Rebus Lunak, Sambal Goreng, Salad Selada dengan Berbagai Macam Sayuran, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.1 kg a Week
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putriarbani's Weight History
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