Weigh In record (no journal entry) for 08 January 2021
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1535 kcal
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Fat: 40.40g | Prot: 69.64g | Carbs: 229.04g.
Breakfast: Mamão, Tapioca, Ovo Mexido, Café, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Lunch: Tomates, Alface, Sadia Salsicha, Arroz Branco (Cozido). Dinner: Carne de Panela, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Banana Prata. more...
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Gaining 0.0 kg a Week
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FernandaBelooh's Weight History
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