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9 jan 21
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59.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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739 kcal
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Fat: 9.45g | Prot: 45.89g | Carbs: 117.09g.
Breakfast: Telur Rebus. Lunch: Bango Kecap Manis, Bawang Merah, Bawang Putih, Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Melon. more...
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Losing 0.0 kg a Week
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fitrinurjannahh's Weight History
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