Weigh In record (no journal entry) for 22 December 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1187 kcal
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Fat: 53.03g | Prot: 24.85g | Carbs: 156.32g.
Breakfast: Marinela Barritas Fresa (33,5g), Marinela Barritas Fresa (33,5g), Café. Dinner: Jugo de Naranja, Lechuga, Jitomate, FUD Virginia Jamón de Pavo (20,8g), Baguette Integral. Snacks/Other: Ferrero Chocolate. more...
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2042 kcal
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Exercise:
Sleeping - 8 hours, Squats (Legs) - 1 hour, Resting - 15 hours. more...
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dulce14andy's Weight History
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