fitrinurjannahh's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

63.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

555 kcal

Fat: 24.65g | Prot: 24.65g | Carbs: 61.02g. Lunch: Sawi Dimasak (dari Segar), Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu Goreng, Nasi Putih. more...

1639 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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fitrinurjannahh's Journal, 27 Jan 19

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fitrinurjannahh's Weight History