iriina S's Journal, 09 Jan 21

iriina S's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 January 2021

66.3 kg Lost so far: 0.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

279 kcal

Fat: 8.58g | Prot: 25.89g | Carbs: 24.75g. Breakfast: Творог 5%, Простоквашино Молоко 0,5%, ABC Мед Натуральный Цветочный, Брест-Литовск Простокваша 2,5%. more...

2265 kcal

Exercise: Skiing (downhill) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iriina S's Weight History

View Complete History

iriina S's Journal, 09 Jan 21

Submit a Comment

iriina S's Weight History