Man: 111.9
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96.9 kg
Lost so far: 19.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1538 kcal
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Fat: 67.03g | Prot: 57.58g | Carbs: 180.66g.
Breakfast: Jumbo Kaas 20+ Jong Belegen, Zuivelmeester Griekse Yoghurt 0,1% Vet, Granola. Lunch: Aldi Filet Americain, Gwoon Knackebrod Volkoren. Dinner: Kwekkeboom Kroket, Frieten. more...
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Losing 2.3 kg a Week
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E.lena90's Weight History
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