Weigh In record (no journal entry) for 09 January 2021
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60.5 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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181 kcal
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Fat: 2.63g | Prot: 6.39g | Carbs: 34.72g.
Breakfast: Tuorepuuro. more...
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steady weight
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Zebra995's Weight History
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