Weigh In record (no journal entry) for 09 January 2021
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55 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1163 kcal
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Fat: 31.80g | Prot: 35.25g | Carbs: 192.20g.
Breakfast: Pepaya, Pisang. Lunch: Pisang, Finna Sambal Terasi Uleg, Tahu Bacem, Telur Dadar, Nasi Putih, Kacang Panjang Hijau, Sawi Putih, Sawi Hijau, Terung Dimasak. Dinner: Telur Rebus, V-Soy Soya Bean Milk Multi-Grain, Pisang. Snacks/Other: Pepaya, Kerupuk Putih. more...
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Losing 0.6 kg a Week
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mailuna92's Weight History
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