Weigh In record (no journal entry) for 09 January 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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943 kcal
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Fat: 52.23g | Prot: 46.30g | Carbs: 84.31g.
Lunch: 삼양 핵불닭소스, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 양배추, 참기름, 크림 치즈, 찐단호박, 무말랭이무침, 콩나물, 무, 북어포. Dinner: 말린 해바라기씨, 台糖 薑母茶. Snacks/Other: 馬玉山 黑芝麻粉, Bob's Red Mill 베이킹파우더, 아몬드가루, 아마씨. more...
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Gaining 0.4 kg a Week
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eunicekim07's Weight History
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