Weigh In record (no journal entry) for 09 January 2021
|
54.3 kg
Lost so far: 42.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
975 kcal
|
Fat: 41.69g | Prot: 34.04g | Carbs: 116.38g.
Lunch: Indonesian Fish Cake, My Roti Roti Isi Cokelat, Banana Chips, Indonesian Noodles and Meatball Soup, Campina Hula Hula Kacang Hijau. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|