Après 5 jour que j'ai mangé sain
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102.3 kg
Lost so far: 1.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1113 kcal
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Fat: 48.68g | Prot: 70.95g | Carbs: 97.52g.
Breakfast: Pommes Pink Lady, Tropicana Jus d'orange sans Pulpe. Lunch: Soignon Fromage de Chèvre, Yoplait Perle de Lait Saveur Vanille, Foie de Veau, Cassegrain Haricots Verts Plats à la Provençale. Dinner: Mamie Nova Yaourt Gourmand Noix de Coco, Beurre, Huile d'Olive, L'étal du Boucher Steak de Boeuf A Griller, Carottes. more...
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2662 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, ring fit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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cleemoune's Weight History
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