cleemoune's Journal, 09 Jan 21

Après 5 jour que j'ai mangé sain
102.3 kg Lost so far: 1.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
1113 kcal Fat: 48.68g | Prot: 70.95g | Carbs: 97.52g.   Breakfast: Pommes Pink Lady, Tropicana Jus d'orange sans Pulpe. Lunch: Soignon Fromage de Chèvre, Yoplait Perle de Lait Saveur Vanille, Foie de Veau, Cassegrain Haricots Verts Plats à la Provençale. Dinner: Mamie Nova Yaourt Gourmand Noix de Coco, Beurre, Huile d'Olive, L'étal du Boucher Steak de Boeuf A Griller, Carottes. more...
2662 kcal Exercise: Walking (slow) - 3/kph - 1 hour, ring fit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 11.9 kg a Week

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cleemoune's Weight History


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