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Losing 2 lbs this week is awesome, but the first week is always easy, so I'm not getting to excited. Here goes another week as good as my first! No cheating!
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 47.35g | Prot: 54.35g | Carbs: 234.49g.
Breakfast: latte, milk, honey bunches, Garden Veggie Cream Cheese. Lunch: friendship tea. Dinner: fazolis breadstick, fazoli's spaghetti with meat sause small. Snacks/Other: tortilla chips, veggie cream cheese, bagel. more...
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2285 kcal
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Exercise:
Sex - 30 minutes, Sitting - 6 hours, Desk Work - 6 hours, Standing - 2 hours, Driving - 1 hour, Sleeping - 5 hours, Resting - 3 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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