Weigh In record (no journal entry) for 09 January 2021
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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842 kcal
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Fat: 39.94g | Prot: 32.97g | Carbs: 90.48g.
Breakfast: SPAR Мясо по-Французски. Lunch: ВкусВилл Молоко Сгущённое с Сахаром, Увелка Крупа Перловая. more...
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Losing 1.5 kg a Week
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ptitsa.dodo's Weight History
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